ABOUT

RYAN CASTLEBERRY

Veteran. Author. Speaker. Climber.

MOVEMENT

The body heals in motion. Every step forward—no matter how small—is a step away from where you've been.

REFLECTION

Healing requires honesty. Journaling, meditation, and quiet time help us process what we carry.

CONNECTION

We weren't meant to climb alone. Community, mentorship, and vulnerability build the bridges we need.

MERCY

The only real apology is change. Extend grace to yourself—and others—as you climb.

MY STORY

I've been hit by a drunk driver, survived a traumatic brain injury, served in the U.S. Army, worked the oilfields, and rebuilt my life more times than I can count. I've also made mistakes that cost me everything—including my relationship with my daughter.

But I didn't quit. I learned that the only real apology is change. And I learned that healing isn't a destination—it's a daily practice.

Today, I help men navigate their own climbs through the same framework that saved my life: Movement, Reflection, Connection, and Mercy. I wrote Mountains, Monsters & Mercy to share what I learned the hard way—so you don't have to learn it alone.

I'm still climbing. And I believe you can too.

START YOUR CLIMB

Not sure where to begin? Start with the free 7-Day Mercy Reset—seven days of simple practices delivered to your inbox. No cost. No pressure. Just a taste of what's possible when you commit to yourself.

Or dive deeper with my book, Mountains, Monsters & Mercy, where I share the full framework and the stories behind it.

Left foot, right foot. Keep climbing.

"After just 2 weeks of working with Taylor, I've made some massive shifts in my mindset and my daily routine. I am hopeful for the new future I'm creating."

Maisy Bouchey

"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Taylor's courses, I'm a happier, healthier person for myself and my family."